Sports massage and deep tissue massage can help to reduce fatigue, alleviate inflammation, reduce muscle tension and promote flexibility. A niggle can build up, become chronic and can lead to more serious injuries. Don’t ignore it!
A sports massage and deep tissue massage is not just for athletes; more and more people are now having a regular treatment to prevent aches and pains. Our clients include young teenagers to clients in their nineties.
PREVENTION IS BETTER THAN CURE.
Steve has worked at several premier soccer clubs, including Blackburn Rovers, Leeds United and Bolton Wanderers. He has been offering his skills at the Good Health Centre since 2009.
Debbie’s specialism is Stroke and Parkinson’s disease but enjoys treating the variety of musculoskeletal injuries too. Working in a holistic way looking at the whole body to create an individual goal focussed recovery plan through deep tissue and trigger point massage. Includes specific tailored exercises alongside hands on muscle work and use of electro-therapy modalities.
Anthony is an Olympic GB Swimmer and provides a head to toe treatment solution to any musculoskeletal pain or injury.
Experience working in Rugby League, Cycling, Olympic and National Level Volleyball and 9 years with the first team at Bolton Wanderers Football Club
Briea’s interest in sport started at an early age and competed in a variety of sports including Modern Pentathlon at youth GB level. At this time, she received regular massage from Dougie and she pursued her interest by graduating in BSc (Hons) Degree in Sports Rehabilitation in 2016. She now includes Acupuncture in her repertoire of treatments.
Beki has a keen passion for fitness and has accomplished many fitness goals. Beki specialises in treatment of musculoskeletal injuries and provides advice on exercises aiding recovery. Her positive energy helps clients understand and address habits to prevent muscular injuries.
Jane specialises in all injuries. Being a triathlete herself, she knows what its like to be out of action. She believes that prevention is better than cure and she can detect any potential injuries that can be nipped in the bud and prevented with regular maintenance.
Colin has been an active athlete for over 30 years, competing at national level, also competing in Ironman and triathlons. He has extensive experience in many areas of massage and his invaluable skills and advice makes him a very popular therapist.
Adopting a holistic approach to improving a person’s health and wellbeing. After a thorough assessment and examination, Jane uses a range of effective remedial techniques to help restore muscle balance, improve joint mobility and reduce pain.
During a Nutrition consultation, principles of good nutrition are discussed, a habit sheet is created, which includes strategies which will help achieve, and maintain weight loss.
Medistone Bodywork has helped thousands of people with speedy recovery from pain and injuries. Medistone is Dougie’s own treatment which was given accreditation in 2010, and now he teaches it to other Therapists.
Bryan was an ex England International squash player, and was part of the team who won European Championships. He was also sports therapist to Wigan Warriors, and has been practicing at the Good Health since 2009.
Charleen graduated from The Educational Institute and Research Institute in Massachusetts and now brings her wealth of experience from the U.S.A to England. She specialises in many types of massage, including sports Swedish – deep tissue and Neuromuscular.
I’m a Personal Trainer who had issues with knots in my back and a tight chest. Beki targeted these areas with great knowledge and reduced them throughout the massage. It was a great first experience and I’ll definitely be going back, as well as referring my clients to her. 5 star!
Had a problem with my ankle last week on the run up to my 1st half marathon. Dougie fitted me in and diagnosed the issue straight away and immediately got to work on the treatment.
Briea is a miracle worker! I’ve had 3 sessions and immediately felt relief from my back and shoulder pain. It’s been getting better since with less pain each session. I highly recommend her and the centre. Thank you Charleen for my sports massage earlier this evening! I feel amazing, just what I needed! Can’t wait for another session.