Sports massage and deep tissue massage can help to reduce fatigue, alleviate inflammation, reduce muscle tension and promote flexibility. A niggle can build up, become chronic and can lead to more serious injuries. Don’t ignore it!
A sports massage and deep tissue massage is not just for athletes; more and more people are now having a regular treatment to prevent aches and pains. Our clients include young teenagers to clients in their nineties.
PREVENTION IS BETTER THAN CURE.
Steve has worked at several premier soccer clubs, including Blackburn Rovers, Leeds United and Bolton Wanderers. He has been offering his skills at the Good Health Centre since 2009.
Feet are your body’s foundation, so keeping them healthy is vital to your overall health. I am passionate about looking after your feet and treating common footcare problems that can make you unsteady on your feet and at risk of a fall. My aim is to reduce pain or discomfort, and improve your confidence, independence, and energy levels.
My treatment includes toenail care, callus and corn removal, skin care and checking footwear with a foot massage.
Anthony’s scope of practice ranges from children through to OAP’s managing the full spectrum of issues from growing pains, mobility, injury & joint replacements. Providing clients with bespoke treatments. While also working with National & International athletes across the world.
Anthony is a retired Team GB athlete with over 15 years International experience competing at Commonwealth, European, World and Olympic Games. Using his experience to have a successful coaching career mentoring athletes up from Age Group level to European Juniors right through to The Commonwealth Games
Leanne’s background in dance and fitness instructing made her a strong pathway to becoming a sports massage therapist. Leanne’s past skills and knowledge align perfectly with manual therapy and collaborates into one perfect blend of “massage and movement” to help you manage pain and injury. She supports you in session and continues to support you outside of the session.
Briea’s interest in sport started at an early age and competed in a variety of sports including Modern Pentathlon at youth GB level. At this time, she received regular massage from Dougie and she pursued her interest by graduating in BSc (Hons) Degree in Sports Rehabilitation in 2016. She now includes Acupuncture in her repertoire of treatments.
Beki has a keen passion for fitness and has accomplished many fitness goals. Beki specialises in treatment of musculoskeletal injuries and provides advice on exercises aiding recovery. Her positive energy helps clients understand and address habits to prevent muscular injuries.
Jane specialises in all injuries. Being a triathlete herself, she knows what its like to be out of action. She believes that prevention is better than cure and she can detect any potential injuries that can be nipped in the bud and prevented with regular maintenance.
Colin has been an active athlete for over 30 years, competing at national level, also competing in Ironman and triathlons. He has extensive experience in many areas of massage and his invaluable skills and advice makes him a very popular therapist.
Adopting a holistic approach to improving a person’s health and wellbeing. After a thorough assessment and examination, Jane uses a range of effective remedial techniques to help restore muscle balance, improve joint mobility and reduce pain.
During a Nutrition consultation, principles of good nutrition are discussed, a habit sheet is created, which includes strategies which will help achieve, and maintain weight loss.
Medistone Bodywork is Dougie’s unique treatment which has helped thousands of people to recover from injuries and pain over the years and was given accreditation in 2010.
Bryan was an ex England International squash player, and was part of the team who won European Championships. He was also sports therapist to Wigan Warriors, and has been practicing at the Good Health since 2009.
After 20 years of being massaged by Dougie, I’ve now qualified as a Sports Therapist. For 45 years I’ve been an active sportsman and recognise the benefits of ensuring those little niggles don’t become more serious and stop you doing the things you love to do.